2 waffles= 3pts
syrup= 1 pt
ww meal (sesame chicken)= 8pts ( a high one but oh so good!)
a few bites of kid food= 2pts
2 tamales= 8pts
2 more tamales= 8pts
total= 37 points, 3 activity points earned (50 min of cycling), making me -10 for the day, -18 thus far.
-18 sounds awful. maybe i should do the whole flex plan, then i'd still have 17 flex points left for the week. that sounds much better than -18. damn me for ordering 3 dozen homemade tamales from a co-worker before going on this diet!