JP (missjmp) wrote in ww_journaling,
JP
missjmp
ww_journaling

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wednesday

and here's where the wheels came right off the wagon.

Morning

1 serving coffee and skim milk
1

1 container Campbell's (U.S.) Soup at Hand Chicken with Mini Noodles Soup
1

2 oz Boar's Head Baby Maple-Glazed Honey-Coated Turkey
1

Tortilla
1

2/3 oz Kraft 2% Milk Singles American Cheese
1

1/4 cup mixed baby greens
0


Subtotal 5


Midday


Subtotal 0


Evening


Misc.
2

1 medium dinner roll(s)
3.5

2 serving wine
3.5

4 oz cooked tuna
3

1 oz polenta
2

2/3 cup cooked angel hair pasta
2.5

1/4 cup fried calamari
5.5

1/4 cup cooked sweet red pepper strips
0

1 cup cooked mushroom pieces
0

3 1/2 Tbsp olive oil
12.5

1 1/2 Tbsp shredded Parmesan cheese
1

1/3 serving cheesecake
3.5

Subtotal 39


Snack


Lite Wheat Bread Slice
.5

goldfish pretzels
1

2 oz baby carrots
.5

3 oz Boar's Head Baby Maple-Glazed Honey-Coated Turkey
2

3 1/2 oz grapes
1


Subtotal 5

Food POINTS values used 49

Food POINTS values Balance
over (-) under (+) -25
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