JP (missjmp) wrote in ww_journaling,
JP
missjmp
ww_journaling

monday journal

did well yesterday with food, but no exercise. ugh. got all my water in too, but i always do. i'm a water whore.


Target Points 24
Target Food POINTS values remaining 1.5

Morning

1 serving coffee and skim milk 1

2 cup pad si-iew (stir-fried beef with noodles) 12

Subtotal 13

Midday

Lite Wheat 1

1 serving coffee and skim milk 1

1 oz chicken breast, cooked, skinless 1

Subtotal 3

Evening

2 Tbsp balsamic vinegar 0

1/2 cup cooked chicken breast 2.5

2 cup mixed greens 0

1 package Weight Watchers Smart Ones Truth About Carbs Chicken Marsala with Broccoli Frozen Dinner 4


Subtotal 6.5

Snack

1 serving Sugar Free Popsicle 0

Subtotal 0
Food POINTS values used 22.5
Food POINTS values Balance
over (-) under (+) +1.5

Exercise
Activity POINTS values earned 0
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